Well, I suppose it's time to eliminate the unproductive habits and unused items. Why carry the baggage if its only effect is slowing you down. Finding new healthy habits is a part of growth! Replace the old with new healthy successful personal growth!
It's like a constant re-invention of your self...
Not too much!
I realize sometimes that I could be doing too much of any one thing. Only if its a problem should you try to fix it? May be a lil' upgrade is acceptable...